Tigernuts are the #1 source of resistant starch, a prebiotic fiber that resists digestion and becomes fuel for our probiotic bacteria. One ounce of tigernuts has 40% of our daily recommended fiber.
Specifically designed for each of our stores’ grocery and supplements departments, these free guides contain an aisle-by-aisle list of every specialty item stocked in our two largest departments for two of the most prominent dietary restrictions—gluten free and veganism.
Things are forever growing and changing at Mustard Seed Market & Café. We’ve been in business for over 30 years and have called several different locations home. Who we are now and who will come to be in the future is deeply rooted in our history.
We are Northeast Ohio's Largest Locally-Owned Organic and Natural Food Market. For many of us, the idea of buying local just feels right, even if we don’t completely understand why. However, knowing why buying local makes sense is key to creating lasting change.