 |
|||
 |
 |
 |
 |
 |
 |
||
 |
|||
How do I sign up for an event?
Events Calendar |
|
- Events in our Store
-
Love is in the air! Celebrate Valentine's Day
at our Wine Tasting in Solon!
Saturday, February 11, 2012 from 6 to 7:30pm • $25 per person
Seating is limited and reservations are required. To make your reservation and payment, please call 440-519-3663 or speak with Customer Service by February 6th. -
Taste select wines from around the world while enjoying delicious appetizers, assorted cheeses and a yummy chocolate fountain! Live soft jazz music provided
by Gaetano Letizia. -
Winter Warm-Up Wine Tasting in Montrose!
Thursday, February 16, 2012 from 6 to 7:30pm
in the Cafe Banquet Room • $20 per person
Please place your reservations by February 13th
at our customer service desk or by calling 330-666-7333.
Please join us for a fun-filled evening of wine and beer tasting with an assortment of fine cheeses and light appetizers. Tasting will include wines by: HandCraft Winery, Beringer Red and White Meritage, and Bluefield Riesling. Beers to include Thirsty Dog Twisted Kilt, Penn Brewery Pilsner, Chimay Grand Reserve Ale, and New Planet Gluten-Free Ale.
- Events in our Montrose Restaurant
- Lectures & Workshops
Time For an Oil Change:
How Omega-3 Fats Help Your Heart
Presented by Dr. Chris Mohr PHD, RD, CSSD
MONTROSE: Tuesday, Feb. 7, 2012 • 6:30pm
SOLON: Wednesday, Feb. 8, 2012 • 6:30pm
No charge, but advance registration is required.
Learn the facts about omega-3 fish oil, including:
1. The benefits of fish oil for the body, especially for heart health and support
2. The true difference between dietary fats, omega-3s, omega-6s, saturated fats, etc.
3. Omega-3 dietary guidelines as set by the American Heart Association and
other governing bodies
4. What you can do to improve your omega-3 status
Register Online-
A Naturopathic Approach to Cooking
with Anti-Inflammatory Foods
Presented by Dr. Rhondalynn Smith Brustoski, ND
MONTROSE: Saturday, February. 18, 2012 • 1-2:30pm • $20 per person
SOLON: Saturday, February 25, 2012 • 1-2:30pm • $20 per person
ADVANCE REGISTRATION REQUIRED!
Please call Customer Service for registration and payment!
Learn to cook like a Naturopathic Doctor from a Naturopathic Doctor! Dr. Smith Brustowski, ND will dazzle your taste buds AND your cells by demonstrating how to tastefully prepare Anti-Inflammatory foods. This is a cooking class that every health-minded chef surely doesn't want to miss!
Online Registration Not Available. Please Call Customer Service -
Food for LIfe Nutrition and Cooking Class
Presented by Rebecca Dingle
SOLON: Monday, February 13, 2012 • 6:30pm • $15 per person
MONTROSE: Wednesday, February. 15, 2012 • 6:30pm • $15 per person
ADVANCE REGISTRATION REQUIRED!
Please call Customer Service for registration and payment!
To help promote a healthy heart, Food for Life instructor Rebecca Dingle is delighted to bring valuable, life-saving nutrition information on Type 2 Diabetes and Heart Disease. Join Rebecca in exploring how a diet rich in vegetables, fruits, grains, and legumes can enhance your health and support your overall wellness goals. Learn how to gain control of your health through simple steps in the kitchen. Uncontrolled diabetes can lead to many challenges, including heart disease. Research has shown that a low-fat, plant-based nutrition approach can turn type 2 diabetes around, and prevent and reverse heart disease. This scientifically-proved approach is easy to learn. Class features a DVD that has been favorably reviewed by the American Association of Diabetes Educators. Recommendations are within the new guidelines of the American Dietetic Association.
Online Registration Not Available. Please Call Customer Service -
Dr. Bob's Drugless Guide to Heart Health
Presented by Dr. Bob De Maria
SOLON: Tuesday, Feb. 21, 2012 • 6:30pm
MONTROSE : Tuesday, Feb. 28, 2012 • 6:30pm
No charge, but advance registration is required.
Dr. Bob De Maria will be sharing strategies to create optimal heart health without medication. You will discover there are options to the "aspirin" a day routine and what you can do to effectively reduce inflammation in your blood vessels naturally. The role of cholesterol will be explained and you will learn three foods you can get in the veggie section to lower your LDL levels over 50% naturally. Dr. Bob will share with you his health secrets on how you can improve blood flow through your whole system ensuring proper heart function. You will become familiar with common foods in your pantry that me be the leading cause of your heart disease including breakfast cereals. Dr. Bob is the best-selling author of several books including "Dr. Bob's Trans Fat Survival Guide: Why No Fat, Low Fat may be Killing YOU! www.druglessdoctor.com
Register Online
Click here for our Live Music Schedule
SUNDAY BRUNCH BUFFET
Every Sunday at the Montrose Restaurant
10:30am until 3pm weekly. An excellent menu at a great price!
Only $13.99 for adults, and $6.99 for chldren 12 & under.
Valentine's Day Brunch Buffet
Sunday, February 12, 2012
Call for details & reservations!
We'll also feature Valentine's specials on Friday 2/10, Saturday 2/11, and Tuesday 2/14!
Mardi Gras Specials!
Friday February 17 through Sunday February 19
Lenten Fish Frydays
Every Friday during Lent, Starting on Friday February 24
Call Customer Service to register for any of our classes. |
|
|---|---|
|
Montrose: (330) 666-7333 1-888-476-2379 |
Solon: (440)519-3663 1-877-496-3663
|
A few things to keep in mind when registering for classes:
Payment must accompany registration; enrollment is limited. Seating in our classes is on a first-come, first-serve basis. When you arrive, please take a minute or two to check in.
Cancellation Policy
Refunds or transfers to another class/lecture will be honored within a minimum of 3 days notice. In the event of a late cancellation [less than 3 days notice] there is no refund, but you may send a friend in your place. We reserve the right to cancel any class (offering full refunds) if minimum enrollment is not met. If you have not pre-registerd for a lecture but are planning to attend as a "walk in", call that day to confirm space availability and stop at the Customer Service Desk to pay for your seat before coming upstairs to our classroom. Thank you.