Classes & Lectures
Meet Chef Bev
Chef Bev's Recipes
    • WAKR Recipes
    • WCLV Recipes
    • TV Recipes
Bev's Cookbooks
MSM Cookbook
Glossary

We are pleased to present our
Mustard Seed Market & Café
Natural Foods Cookbook

by our Cooking School Director, Chef Bev Shaffer. The cookbook is fi lled with 250 of our healthy, scrumptious recipes. We promise that this cookbook will make you feel like a gourmet chef, whether you’re a natural-foodie, vegetarian, or on a gluten-free diet; in fact, she’s included indexes just for vegetarians and our gluten-free friends.

What a great gift to give!














Choices Cookbook