I make all sorts of waffles, both sweet (like these Pumpkin Spice Waffles) and savoury. I often make them in advance and keep in the fridge or freezer for a quick snack when I don’t have time to cook. Ingredients: ¼ cup coconut flour (30g / 1.1 oz) ¼ cup cacao...
This delicious meal is based on a popular recipe, Eggplant Lasagne from the KetoDiet App. Following several requests from my readers, this one is meat-free. As some of you may have guessed, I used eggplant slices and thin egg omelettes to reduce the overall carb count...
I know that people who don’t eat meat find it more difficult to stick with a low-carb, keto diet. If you want to learn more, I have discussed vegetarian and vegan keto diets in this post. This recipe is a great vegetarian option and even meat-eaters will like...
Ingredients:For the pizza crust:2 tablespoons organic cream cheese1 ½ mozzarella organic cheese⅓ cup coconut flour2 large eggsFor the toppings:¼ cup sugar-free marinara sauce½ cup organic mozzarella cheese8 slices pepperoniInstructions:Preheat oven to 425°F. Line a...
I’ll be honest, I am really not a big fan of spaghetti. Pasta has never been my thing. I have however, been trying to find ways to make recipes similar to the ones my kids have always loved, so I knew I would have to figure out a low carb keto baked spaghetti recipe...
Ingredients:1 cup Swerve confectioners6 TBS organic butter½ cup organic heavy whipping cream4 oz edible cocoa butter⅔ cup Swerve confectioners1 tsp vanilla extract¼ tsp almond extract¼ tsp Celtic sea saltInstructions:To make the filling: Before you begin, make sure...
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